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What lessons did my work teach me that I could build upon next week? If you don't ask, the answer will always be no. That sentence gives me a small boost of confidence whenever I repeat it in my head. Don't be afraid to ask for things if you don't have anything to lose.
Are my short-term efforts and long-term goals still aligned? Yip :)
What could I have spent more or less time doing? Daydreaming. As simple as that.
How did fear and uncertainty affect what I did and didn't do? This week I really tried to watch my eating habits closely. I even started a Food journal to see exactly how much of what I put in my body. There was and still is tons of uncertainty with regards to putting the correct nutrients into my body. I am doing a lot of research to educate myself on nutrient rich foods.
What mental clutter can I clear? Worry...again!
What is the first logical step for next week? Don't get distracted. Do what you have to do and get it over and done with. First work then play :)
I hope you all have a great weekend :)
Claire
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